Creamy Cheesy Chicken Enchiladas


Food.com
55 mins (prep 30, cooking 25)
7 ingredients
8 servings
I adapted this from a recipe I saw on TV many years ago, which used egg and sour cream as the filling. This is a big family favourite, which is easily adapted by adjusting the heat of the enchilada sauce (I like to use Texas Red Enchilada Sauce #42094)

Categories:  served-hot , <-60-mins , chicken-breast , poultry , north-american , mexican , equipment , time-to-make , chicken , southwestern-u.s. , kid-friendly , presentation , main-dish , oven , american , meat , tex-mex , stove-top ,
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Ingredients

Nutrition

Serving Size (148.32 g)
Servings 8
Amount per Serving
Calories 184.2 Calories from Fat 49.86
% Daily Value *
Total Fat 5.54g 68.23%
Saturated Fat 2.6g 104.08%
Trans Fat 0.0 %
Cholesterol 70.01mg 186.7%
Sodium 667.43mg 222.48%
Total Carbohydrate 5.34g 14.23%
Dietary Fiber 0.96 g 30.64%
Sugars 2.17 g %
Protein 28.41g 454.58%
Vitamin A 422.13IU% Vitamin C 0.78mg%
Calcium 336.4mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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