Creamy Cheesy Coquilles St. Jacques/ Scallops


Food.com
17 mins (prep 15, cooking 2)
17 ingredients
8 servings
I don't recall where I got this excellent recipe, but have been making it for special occasions for 25 years! Easy to put together, and very elegant served with rice pilaf and a green salad for company. I like to serve this in prepared scallop shells.

Categories:  scallops , beginner-cook , taste~mood , quick , romantic , appetizer , low-carb , low-in... , time-to-make , weeknight , <-30-mins , easy , main-dish , shellfish , seafood , savory ,
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Ingredients

Nutrition

Serving Size (222.77 g)
Servings 8
Amount per Serving
Calories 286.36 Calories from Fat 99.54
% Daily Value *
Total Fat 11.06g 136.1%
Saturated Fat 6.35g 253.96%
Trans Fat 0.37g %
Cholesterol 56.24mg 149.97%
Sodium 819.62mg 273.21%
Total Carbohydrate 24.17g 64.46%
Dietary Fiber 1.97 g 63.0%
Sugars 5.55 g %
Protein 20.01g 320.13%
Vitamin A 330.32IU% Vitamin C 4.54mg%
Calcium 152.68mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash pepper, light cream, gruyere cheese
 

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