Creamy Cheesy Scrambled Eggs With Basil
15 mins (prep 5, cooking 10)
7 ingredients
2 servings

Categories:  for-1-or-2 , <-15-mins , quick , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (86.76 g)
Servings 2
Amount per Serving
Calories 148.91 Calories from Fat 57.15
% Daily Value *
Total Fat 6.35g 19.54%
Saturated Fat 4.0g 39.96%
Trans Fat 0.16g %
Cholesterol 29.01mg 19.34%
Sodium 489.59mg 40.8%
Total Carbohydrate 3.65g 2.43%
Dietary Fiber 1.06 g 8.52%
Sugars 0.93 g %
Protein 19.57g 78.28%
Vitamin A 480.45IU% Vitamin C 0.2mg%
Calcium 600.9mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh basil


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