Creamy Cherry Smoothie


Food.com
5 mins (prep 5)
5 ingredients
2 servings
Loved this!! It's quick, filling and so very healthy...what could be better? I could've easily sipped the whole thing, but since my DH saw that the servings were listed at 2, he insisted on sharing. No additional sweetener needed. MERP'd for Photo Tag '08. Thanks Sue!

Categories:  technique , for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , north-american , smoothies , breakfast , food-processor~blender , quick , beverages , no-cook , equipment , californian , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , kid-friendly , small-appliance , american , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (321.9 g)
Servings 2
Amount per Serving
Calories 433.43 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 1.25%
Saturated Fat 0.07g 0.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 36.34mg 3.03%
Total Carbohydrate 113.44g 75.62%
Dietary Fiber 5.71 g 45.67%
Sugars 84.6 g %
Protein 1.65g 6.61%
Vitamin A 127.55IU% Vitamin C 13.26mg%
Calcium 28.76mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain nonfat yogurt
 

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