Creamy Chicken and Chile Casserole


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
1 servings
Yummy, creamy, fast, and easy! This could easily be doubled or made diet friendly by using low-fat cream cheese and light tortillas. The idea for this came from the back of the green enchilada sauce can, but it had twice as much chicken and enchilada sauce, but the same amount of cream cheese and chilies, also no spices were listed--and was for actual enchiladas--I'm way to lazy to roll up enchiladas 8)

Categories:  <-60-mins , chicken-breast , poultry , north-american , mexican , equipment , time-to-make , chicken , easy , kid-friendly , main-dish , casseroles , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (250.8 g)
Servings 1
Amount per Serving
Calories 238.14 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 3.49%
Saturated Fat 1.46g 7.3%
Trans Fat 0.0g %
Cholesterol 27.22mg 9.07%
Sodium 1592.14mg 66.34%
Total Carbohydrate 17.37g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 12.43 g %
Protein 35.58g 71.17%
Vitamin A 120.2IU% Vitamin C 0.0mg%
Calcium 796.07mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green chilies, green enchilada sauce, shredded cheese, dash pepper, seasoning salt
 

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