Creamy Chicken Broccoli Bake
45 mins (prep 15, cooking 30)
7 ingredients
6 servings
This is yummy. This recipe looked so good that when I made it, I doubled it and made one casserole to freeze. I'm so glad that I did. It would be great to take to a potluck or for one of those nights that I am too exhausted to cook and need some comfort food. My hubby doesn't like broccoli and he even liked it. The only change that I made was that I added more cheese. We love cheese. Thanks for a great recipe Dana!

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , rice , 3-steps-or-less , poultry , equipment , time-to-make , chicken , easy , main-dish , oven , casseroles , white-rice , meat , broccoli , vegetable ,
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Serving Size (65.63 g)
Servings 6
Amount per Serving
Calories 211.28 Calories from Fat 87.84
% Daily Value *
Total Fat 9.76g 90.1%
Saturated Fat 6.34g 190.28%
Trans Fat 0.0 %
Cholesterol 47.49mg 94.98%
Sodium 695.87mg 173.97%
Total Carbohydrate 15.95g 31.91%
Dietary Fiber 0.0 g 0.0%
Sugars 15.31 g %
Protein 14.74g 176.84%
Vitamin A 462.2IU% Vitamin C 1.5mg%
Calcium 472.15mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, minute white rice, frozen chopped broccoli, american cheese, spread, light