Creamy Chicken/Brocolli/Pepper and Farfelle Noodles


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4-6 servings
A delightful, easy recipe that I have adapted from one I saw on AllRecipes by Cooking Mama. The sauce is lighter than "Alfredo" so if you're looking for that sort of sauce, you will be sorely disappointed. Any veg can be used, but these are the ones that she recommends, and that I used. I also substituted asiago cheese for the parmesan because that's what I had on hand. I've made this a couple of times, and my DH agrees, this is a keeper. It incidentally took me longer to post this than it did to make it, there is no measurement on a container of Philadelphia Dip container, so this is a guess and may throw the editing and nutritional values off! lol!

Categories:  pasta,-rice-and-grains , <-30-mins , easy , north-american , poultry , main-dish , meat , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.07 g)
Servings 4
Amount per Serving
Calories 429.35 Calories from Fat 144.99
% Daily Value *
Total Fat 16.11g 99.14%
Saturated Fat 4.77g 95.49%
Trans Fat 0.0g %
Cholesterol 53.22mg 70.96%
Sodium 595.33mg 99.22%
Total Carbohydrate 54.31g 72.42%
Dietary Fiber 12.09 g 193.49%
Sugars 1.02 g %
Protein 26.56g 212.45%
Vitamin A 2704.34IU% Vitamin C 20.01mg%
Calcium 460.54mg% Iron 20.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium white onion, broccoli florets, bow tie pasta, salt & pepper
 

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