Creamy Chicken Corn Chowder Recipe

Taste of Home
1025 mins (prep 10, cooking 25)
12 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (254.43 g)
Servings 2
Amount per Serving
Calories 427.61 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 24.87%
Saturated Fat 3.01g 30.14%
Trans Fat 0.0 %
Cholesterol 106.86mg 71.24%
Sodium 514.69mg 42.89%
Total Carbohydrate 45.15g 30.1%
Dietary Fiber 2.22 g 17.72%
Sugars 20.29 g %
Protein 43.38g 173.54%
Vitamin A 110.91IU% Vitamin C 17.88mg%
Calcium 497.93mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled, frozen corn, minced garlic, dried marjoram, dried thyme, process cheese, cubed cooked chicken breast