Creamy Chicken Dijon
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
My dietitian gave me the recipe during one of my counseling sessions. I told her it was deeelish. Their dietary dept. is really good about working with what you can/can't and will/won't eat for your special diet. Even though they are a hospital, the food there is surprisingly good.

Categories:  beginner-cook , chicken-breast , 3-steps-or-less , poultry , north-american , low-sat.-fat , quick , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , <-30-mins , easy , main-dish , american , meat , inexpensive ,
Share on Newzsocial



Serving Size (39.05 g)
Servings 4
Amount per Serving
Calories 38.39 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.77%
Saturated Fat 0.28g 5.51%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 1.75mg 0.29%
Total Carbohydrate 1.45g 1.93%
Dietary Fiber 0.05 g 0.73%
Sugars 1.22 g %
Protein 0.03g 0.26%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 3.06mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fat-free cream of chicken soup, coarse-grain dijon-style mustard, dried parsley flakes, dried tarragon leaves