Creamy Chicken Paprikash


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
4 servings
From "The South Beach Diet Cook Book" c. 2004 Probably one of the best-known ways to prepare chicken, this phase 2 dish is deeply rooted in Eastern European tradition.

Categories:  <-60-mins , low-fat , chicken , poultry , low-sat.-fat , main-dish , meat , healthy , broccoli , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.55 g)
Servings 4
Amount per Serving
Calories 60.89 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 12.89%
Saturated Fat 0.58g 11.57%
Trans Fat 0.0g %
Cholesterol 29.72mg 39.63%
Sodium 404.44mg 67.41%
Total Carbohydrate 0.55g 0.73%
Dietary Fiber 0.09 g 1.5%
Sugars 0.02 g %
Protein 10.02g 80.17%
Vitamin A 16.39IU% Vitamin C 0.23mg%
Calcium 7.34mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat linguine, boneless skinless chicken breast halves, large, ground paprika, broccoli florets, nonfat sour cream
 

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