Creamy Chicken, Vidalia, and Cheese Soup


Food.com
30 mins (prep 20, cooking 10)
13 ingredients
10-12 servings
I had 20lbs of Vidalia onions and a flavor in my mind. Sweet onions, sharp cheddar, and the richness of homemade chicken stock. Mmmm. DH had seconds. The 15yo had 3rds. Use as a side dish or, with bread and salad, as a light meal in its own right.

Categories:  low-calorie , onions , <-30-mins , seasonal , lunch~snacks , easy , taste~mood , soups-&-stews , savory , low-carb , vegetable , spring , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (191.33 g)
Servings 10
Amount per Serving
Calories 253.94 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 235.34%
Saturated Fat 7.61g 380.3%
Trans Fat 0.1g %
Cholesterol 42.77mg 142.58%
Sodium 660.83mg 275.35%
Total Carbohydrate 15.3g 51.02%
Dietary Fiber 0.04 g 1.6%
Sugars 8.27 g %
Protein 13.43g 268.58%
Vitamin A 326.49IU% Vitamin C 0.97mg%
Calcium 310.9mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onions, large, cooked chicken, fresh ground black pepper, neufchatel cheese
 

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