Creamy Cilantro-Avocado Dressing


Food.com
5 mins (prep 5)
8 ingredients
8 servings
Found on Eating Well. Haven't tried yet, but I love salads, so I hope to try it soon,

Categories:  salad , <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , southwestern-u.s. , salad-dressings , american , vegetable , tex-mex , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (25.15 g)
Servings 8
Amount per Serving
Calories 64.1 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 13.09%
Saturated Fat 0.03g 1.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 192.25mg 64.08%
Total Carbohydrate 12.14g 32.38%
Dietary Fiber 2.32 g 74.31%
Sugars 1.96 g %
Protein 4.9g 78.34%
Vitamin A 1298.56IU% Vitamin C 126.37mg%
Calcium 277.41mg% Iron 9.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt
 

Comments