Creamy Clam Chowder
80 mins (prep 20, cooking 60)
11 ingredients
10 servings
This is a traditional clam chowder with bacon, half-and-half, clam juice, and thickened with a roux. Recipe is from All recipes.

Categories:  clams , low-calorie , seafood , shellfish , chowders , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (105.21 g)
Servings 10
Amount per Serving
Calories 133.86 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 88.93%
Saturated Fat 3.23g 161.41%
Trans Fat 0.21g %
Cholesterol 41.11mg 137.03%
Sodium 606.88mg 252.87%
Total Carbohydrate 5.51g 18.37%
Dietary Fiber 0.32 g 12.66%
Sugars 0.02 g %
Protein 14.32g 286.49%
Vitamin A 432.0IU% Vitamin C 0.0mg%
Calcium 39.33mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, stalks celery, clam juice, half-and-half cream, white pepper