Creamy Corn and Broccoli Chowder
35 mins (prep 5, cooking 30)
12 ingredients
6 servings

Categories:  <-60-mins , easy , 3-steps-or-less , chowders , soups-&-stews , time-to-make ,
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Serving Size (173.11 g)
Servings 6
Amount per Serving
Calories 120.55 Calories from Fat 77.22
% Daily Value *
Total Fat 8.58g 79.21%
Saturated Fat 3.66g 109.75%
Trans Fat 0.0g %
Cholesterol 14.59mg 29.18%
Sodium 532.9mg 133.22%
Total Carbohydrate 9.12g 18.25%
Dietary Fiber 0.24 g 5.69%
Sugars 2.72 g %
Protein 2.02g 24.22%
Vitamin A 566.26IU% Vitamin C 0.54mg%
Calcium 45.17mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, coarse salt, frozen broccoli cuts, frozen sweet corn