Creamy Corn and Spinach Enchiladas With Chicken


Food.com
55 mins (prep 15, cooking 40)
15 ingredients
3 servings
These are a great way to utilize the rotisserie chickens from the grocery store or leftover cooked chicken. Good way to get some veggies in, too! Use a measuring cup to ensure that the portions are all about the same size.

Categories:  <-60-mins , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (477.19 g)
Servings 3
Amount per Serving
Calories 1075.19 Calories from Fat 516.51
% Daily Value *
Total Fat 57.39g 264.9%
Saturated Fat 12.62g 189.27%
Trans Fat 0.74g %
Cholesterol 173.11mg 173.11%
Sodium 1574.05mg 196.76%
Total Carbohydrate 98.15g 98.15%
Dietary Fiber 4.61 g 55.28%
Sugars 5.68 g %
Protein 47.71g 286.28%
Vitamin A 488.07IU% Vitamin C 7.16mg%
Calcium 113.96mg% Iron 7.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, diced green chilies, frozen creamed spinach, light sour cream, large, fresh cilantro, salsa verde, light sour cream
 

Comments