Creamy Corn and Vegetable Soup


food network
25 mins (prep 15, cooking 10)
13 ingredients
6 servings, 1 1/2 cups per serving


Categories:  tomato , vegetables , for-a-crowd , soup , appetizer , corn , low-fat , dinner , low-calorie , zucchini , puree , main-dish , american , healthy , lunch , onion ,
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Ingredients

Nutrition

Serving Size (0.01 g)
Servings 6112
Amount per Serving
Calories 0.02 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 22.75%
Saturated Fat 0.0g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.29mg 72.68%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, fresh corn kernels, nonfat milk, large, medium zucchini, chicken or vegetable broth, plum tomatoes, freshly ground black pepper, fresh basil leaves
 

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