Creamy Corn Chowder


MyRecipes.com
45 mins (prep 15, cooking 30)
13 ingredients
8 servings
This rich corn chowder recipe gets bold flavor from bacon. It's loaded with veggies, making it a hearty option for a quick weeknight supper.

Categories:  soups~stews , all-you , vegetables , main-dishes ,
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Ingredients

Nutrition

Serving Size (213.86 g)
Servings 8
Amount per Serving
Calories 293.41 Calories from Fat 105.93
% Daily Value *
Total Fat 11.77g 144.92%
Saturated Fat 4.42g 176.78%
Trans Fat 0.0 %
Cholesterol 129.83mg 346.22%
Sodium 466.5mg 155.5%
Total Carbohydrate 5.65g 15.08%
Dietary Fiber 0.14 g 4.5%
Sugars 1.34 g %
Protein 41.18g 658.88%
Vitamin A 163.36IU% Vitamin C 0.27mg%
Calcium 49.58mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion, stalks celery, medium red potatoes, dried thyme, salt and pepper
 

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