Creamy Corn Polenta

food network
30 mins (prep 5, cooking 25)
12 ingredients
4 servings

Categories:  side-dish , polenta , european , italian , grains , american , dairy , cornmeal , simmer ,
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Serving Size (158.07 g)
Servings 4
Amount per Serving
Calories 490.94 Calories from Fat 273.69
% Daily Value *
Total Fat 30.41g 187.12%
Saturated Fat 18.79g 375.74%
Trans Fat 0.19g %
Cholesterol 135.26mg 180.35%
Sodium 380.34mg 63.39%
Total Carbohydrate 33.1g 44.13%
Dietary Fiber 0.51 g 8.14%
Sugars 31.56 g %
Protein 22.69g 181.48%
Vitamin A 1116.41IU% Vitamin C 3.84mg%
Calcium 760.56mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
polenta or yellow cornmeal, fresh thyme sprigs, fresh garlic, kosher salt and freshly ground black pepper