Creamy Corn Soup
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
A make ahead, favorite smooth and creamy soup, so flavorful and refreshing

Categories:  low-protein , beginner-cook , <-30-mins , easy , quick , soups-&-stews , bisques~cream-soups , brunch , low-carb , vegetable , low-in... , low-sodium , corn , time-to-make ,
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Serving Size (137.09 g)
Servings 4
Amount per Serving
Calories 245.89 Calories from Fat 204.21
% Daily Value *
Total Fat 22.69g 139.66%
Saturated Fat 14.18g 283.64%
Trans Fat 0.36g %
Cholesterol 67.62mg 90.16%
Sodium 119.9mg 19.98%
Total Carbohydrate 7.75g 10.34%
Dietary Fiber 0.4 g 6.33%
Sugars 5.11 g %
Protein 4.08g 32.68%
Vitamin A 696.32IU% Vitamin C 1.06mg%
Calcium 128.13mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, stalk celery, frozen whole kernel corn, whipping cream, fresh parsley, freshly cracked black pepper, fresh parsley