Creamy Crabmeat Corn Dip Sierra Madre


Food.com
20 mins (prep 10, cooking 10)
21 ingredients
16 servings
I invented this for my young cousin's wedding reception. His outdoor-gear company's name is "Sierra Madre Research" so I thought something with a south-of-the-border flair might be tasty. IT IS! This would also work well with chopped shrimp or shredded cooked chicken, in which case you could kick the "heat" up a notch (I kept the spices on the milder side so as not to overpower the delicate crab flavor).

Categories:  3-steps-or-less , mexican , taste~mood , quick , spicy , appetizer , low-carb , low-in... , time-to-make , low-calorie , dip , <-30-mins , easy , number-of-servings , savory , for-large-groups ,
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Ingredients

Nutrition

Serving Size (34.69 g)
Servings 16
Amount per Serving
Calories 97.32 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 151.38%
Saturated Fat 2.85g 227.91%
Trans Fat 0.12g %
Cholesterol 10.22mg 54.49%
Sodium 180.85mg 120.57%
Total Carbohydrate 8.0g 42.67%
Dietary Fiber 0.77 g 49.05%
Sugars 1.04 g %
Protein 2.82g 90.33%
Vitamin A 378.64IU% Vitamin C 9.58mg%
Calcium 52.17mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, diced green chilies, salt and black pepper, creamed corn, white, sherry wine, jalapeno pepper, fresh cilantro, fresh lime juice, lump crabmeat
 

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