Creamy Creole Shrimp and Chicken over Penne
40 mins (prep 15, cooking 25)
9 ingredients
4 servings
I combined a few recipes that I had and came up with this one. You can adjust the creole seasoning and add hot sauce to your tastes. The first time I made it, I couldn't taste the spiciness until after I let it cook for a bit so I added more Creole seasoning and it got way too spicy for my tastes. Please use caution! If you follow the recipe, you have a mild spiciness from the Creole seasoning and a creaminess from the Alfredo sauce. Add some protein and a pasta, and you have got yourself a wonderful meal!

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , north-american , poultry , shrimp , taste~mood , spicy , creole , pasta , penne , time-to-make , chicken , easy , main-dish , american , shellfish , seafood , meat , southern-u.s. ,
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Serving Size (9.78 g)
Servings 4
Amount per Serving
Calories 68.5 Calories from Fat 59.58
% Daily Value *
Total Fat 6.62g 40.73%
Saturated Fat 0.98g 19.64%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.23%
Sodium 27.43mg 4.57%
Total Carbohydrate 2.13g 2.84%
Dietary Fiber 0.19 g 3.09%
Sugars 0.13 g %
Protein 0.39g 3.16%
Vitamin A 0.79IU% Vitamin C 0.01mg%
Calcium 3.04mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, medium tomato


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