Creamy Cucumber-Avocado Salad Dressing
15 mins (prep 15)
12 ingredients
makes 2 cups
This refreshing dressing is based on lots of fresh vegetables rather than the usual oil or sour cream.

Categories:  low-cholesterol , low-saturated-fat , sauces~condiments , sunset , salad-dressings , quick , vegetables , quick~easy ,
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Serving Size (81.15 g)
Servings 2
Amount per Serving
Calories 170.63 Calories from Fat 139.14
% Daily Value *
Total Fat 15.46g 47.58%
Saturated Fat 2.18g 21.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.97mg 2.75%
Total Carbohydrate 7.75g 5.17%
Dietary Fiber 4.45 g 35.58%
Sugars 0.16 g %
Protein 2.4g 9.58%
Vitamin A 2398.21IU% Vitamin C 8.8mg%
Calcium 123.29mg% Iron 7.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, or, fresh, ground white or black pepper