Creamy Curry Sauce
60 mins (prep 15, cooking 45)
15 ingredients
3-4 servings
This is a blend of about 6 different curry recipes! To reduce the fat content I use sunflower oil instead of the traditional ghee and milk rather than table cream but the sauce still has a wonderfully creamy texture. My family love it with seafood or chicken and vegetables and it freezes well too.

Categories:  <-60-mins , savory-sauces , condiments,-etc. , easy , freezer , sauces , indian , equipment , vegetarian , stove-top , time-to-make , asian ,
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Serving Size (132.29 g)
Servings 3
Amount per Serving
Calories 420.59 Calories from Fat 359.28
% Daily Value *
Total Fat 39.92g 184.26%
Saturated Fat 11.56g 173.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 814.81mg 101.85%
Total Carbohydrate 17.23g 17.23%
Dietary Fiber 4.43 g 53.16%
Sugars 11.1 g %
Protein 3.7g 22.22%
Vitamin A 1181.43IU% Vitamin C 12.59mg%
Calcium 45.54mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, minced garlic cloves, sliced, peeled, half-and-half cream