Creamy Easy Brussels Sprouts Soup


Food.com
15 mins (prep 5, cooking 10)
12 ingredients
2 servings
This is quick and easy. Can be doubled. Use vegetable stock if staying away from meats. Add a couple drops of green food coloring for St. Patty's Day. Don't tell the kids they'll love it!

Categories:  served-hot , for-1-or-2 , <-15-mins , seasonal , st.-patrick's-day , comfort-food , food-processor~blender , taste~mood , quick , equipment , bisques~cream-soups , soups-&-stews , eggs~dairy , time-to-make , holiday , winter , presentation , small-appliance , fall , number-of-servings , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (493.51 g)
Servings 2
Amount per Serving
Calories 255.41 Calories from Fat 127.44
% Daily Value *
Total Fat 14.16g 43.57%
Saturated Fat 8.13g 81.32%
Trans Fat 0.48g %
Cholesterol 35.4mg 23.6%
Sodium 331.07mg 27.59%
Total Carbohydrate 26.4g 17.6%
Dietary Fiber 9.05 g 72.4%
Sugars 7.14 g %
Protein 11.33g 45.34%
Vitamin A 2156.68IU% Vitamin C 202.2mg%
Calcium 115.46mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried onion, fresh, white pepper, light cream
 

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