Creamy Fiesta Dip


Food.com
5 mins (prep 5)
4 ingredients
3 servings
Only 4 ingredients and no cooking - easy and delicious! Modified to be low fat from a Kraft recipe. Serve with crackers and fresh veggies. Enjoy!

Categories:  5-ingredients-or-less , holiday , <-15-mins , beginner-cook , served-cold , dip , easy , 3-steps-or-less , presentation , quick , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.6 g)
Servings 3
Amount per Serving
Calories 145.9 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 9.1%
Saturated Fat 1.23g 18.4%
Trans Fat 0.0 %
Cholesterol 7.89mg 7.89%
Sodium 453.48mg 56.69%
Total Carbohydrate 15.77g 15.77%
Dietary Fiber 0.0 g 0.0%
Sugars 0.59 g %
Protein 15.77g 94.64%
Vitamin A 59.54IU% Vitamin C 0.0mg%
Calcium 315.47mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat mayonnaise, low-fat sour cream, chunky salsa, low-fat
 

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