Creamy Fresh Asparagus Casserole


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
4-6 servings
Springtime brings excellent local fresh asparagus. Try this with your Easter ham dinner for some ahhh and ohhs! Enjoy!!

Categories:  side-dish , <-60-mins , seasonal , north-american , equipment , egg , spring , eggs~dairy , time-to-make , easy , casseroles , oven , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (113.26 g)
Servings 4
Amount per Serving
Calories 508.01 Calories from Fat 201.33
% Daily Value *
Total Fat 22.37g 137.69%
Saturated Fat 11.35g 227.04%
Trans Fat 0.65g %
Cholesterol 74.09mg 98.78%
Sodium 983.9mg 163.98%
Total Carbohydrate 52.3g 69.74%
Dietary Fiber 1.47 g 23.54%
Sugars 30.78 g %
Protein 24.92g 199.32%
Vitamin A 521.4IU% Vitamin C 3.42mg%
Calcium 756.87mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, dash pepper
 

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