Creamy Fruit Dip


Food.com
30 mins (cooking 30)
3 ingredients
8 servings
Got this recipe from a friend at work. Whenever we have a "cook in" at work, she always brings the fruit and fruit dip. I can eat this without the fruit it is soooo good. You can experiment with different flavored cream cheese. I used pineapple this time. You could use raspberry, strawberry, whatever floats your boat. Enjoy. Cook time is chill time.

Categories:  5-ingredients-or-less , beginner-cook , <-30-mins , dip , easy , 3-steps-or-less , to-go... , brunch , potluck , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.35 g)
Servings 8
Amount per Serving
Calories 29.77 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 3.49%
Saturated Fat 0.18g 7.3%
Trans Fat 0.0 %
Cholesterol 3.4mg 9.07%
Sodium 199.02mg 66.34%
Total Carbohydrate 2.17g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 1.55 g %
Protein 4.45g 71.17%
Vitamin A 15.03IU% Vitamin C 0.0mg%
Calcium 99.51mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light cream cheese, marshmallow cream
 

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