Creamy Fruit Freeze


Food.com
620 mins (prep 600, cooking 20)
6 ingredients
6 servings
A yummy cross between frozen yogurt and sorbet treat, this is a nice change from traditional ice cream.

Categories:  fruit , low-sat.-fat , taste~mood , free-of... , low-in... , low-sodium , tropical-fruits , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , sweet , frozen-desserts , easy , gelatin , gluten-free , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (19.12 g)
Servings 6
Amount per Serving
Calories 63.01 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 77.06mg 19.27%
Total Carbohydrate 14.97g 29.93%
Dietary Fiber 0.0 g 0.0%
Sugars 14.23 g %
Protein 1.29g 15.48%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.5mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit cocktail, nonfat vanilla yogurt
 

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