Creamy Garlic-Parmesan Orzo


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
6 servings
The garlic may be adjusted to taste, we love garlic so I use 2 heaping tablespoons, I have left the chili flakes as optional add in for some heat if desired, cooking time does not include cooking the orzo.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , <-30-mins , european , italian , easy , comfort-food , taste~mood , quick , equipment , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.31 g)
Servings 6
Amount per Serving
Calories 94.25 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 98.41%
Saturated Fat 6.75g 202.56%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 278.31mg 69.58%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.11g 1.34%
Vitamin A 328.48IU% Vitamin C 0.0mg%
Calcium 3.27mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, orzo pasta, small onion, fresh minced garlic, crushed red pepper flakes, grated parmesan cheese, light cream, chopped fresh parsley, fresh ground black pepper
 

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