Creamy Garlic Salsa Dip


Food.com
123 mins (prep 3, cooking 120)
6 ingredients
2.5 servings
From 100 Best Appetizers Cookbook which was given to me by my swap partner MaField in the Cookbook Swap 2008. This is a nice kick to the standard salsa dips. 2 hours chill time needed before serving. **Updated 10/2009** Due to Lipton not making their soup mix available in the stores any longer, I'm suggesting following rickaholic's hint of using Knorr's Herb & Garlic Soup Mix.

Categories:  5-ingredients-or-less , easy , 3-steps-or-less , number-of-servings , <-4-hours , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (216.06 g)
Servings 2.5
Amount per Serving
Calories 331.35 Calories from Fat 193.95
% Daily Value *
Total Fat 21.55g 82.88%
Saturated Fat 12.54g 156.77%
Trans Fat 0.0g %
Cholesterol 63.5mg 52.92%
Sodium 161.14mg 16.79%
Total Carbohydrate 30.76g 25.63%
Dietary Fiber 11.45 g 114.53%
Sugars 0.83 g %
Protein 9.46g 47.28%
Vitamin A 1180.04IU% Vitamin C 10.92mg%
Calcium 577.66mg% Iron 6.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup, chunky salsa
 

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