Creamy Green Bean Casserole


Food.com
60 mins (prep 5, cooking 55)
7 ingredients
5-8 servings
This is my own version of Green Bean Casserole, It uses a different ingredient, but I think it's the best. I hope You will like it too :) This recipe is what I make for holidays, but you can certainly scale it down to suit the amount you want to make. It does make less than it seems though, especially if you use the French style green beans (not to mention how good left overs are). Exact measurements aren't really neccesary though so don't be afraid to make less or more. For one can beans I'd use 2oz cream cheese and 1/3 can of cream of chicken.

Categories:  served-hot , <-60-mins , side-dish , beginner-cook , midwestern-u.s. , north-american , comfort-food , taste~mood , equipment , potluck , diabetic , time-to-make , holiday , easy , presentation , oven , casseroles , american , heirloom~historical , inexpensive , green~yellow-beans , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (27.18 g)
Servings 5
Amount per Serving
Calories 23.81 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.74%
Saturated Fat 0.15g 3.65%
Trans Fat 0.0g %
Cholesterol 2.72mg 4.54%
Sodium 159.21mg 33.17%
Total Carbohydrate 1.74g 2.9%
Dietary Fiber 0.0 g 0.0%
Sugars 1.24 g %
Protein 3.56g 35.58%
Vitamin A 12.02IU% Vitamin C 0.0mg%
Calcium 79.61mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french style green beans, french-fried onions, cream of chicken soup, salt and pepper
 

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