Creamy Green Beans and Potatoes
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
A recipe I really liked based on one from JoAnna Lund's Cooking Healthy with Splenda. So, you can substitute Splenda back in if you so desire. JoAnna's hint: "Thaw green beans by placing in a colander and rinsing under hot water for 1 minute."

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , green~yellow-beans , potato , vegetable , time-to-make ,
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Serving Size (227.3 g)
Servings 4
Amount per Serving
Calories 370.53 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 23.51%
Saturated Fat 0.02g 0.4%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 461.73mg 76.95%
Total Carbohydrate 67.86g 90.48%
Dietary Fiber 7.75 g 124.04%
Sugars 18.51 g %
Protein 16.19g 129.53%
Vitamin A 105.51IU% Vitamin C 0.0mg%
Calcium 226.77mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen cut green beans, raw, evaporated milk, dried parsley flakes