Creamy Green Beans Parmesan
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
Received in an email; we eat a lot of fresh green beans...posting for future use.

Categories:  side-dish , low-calorie , <-30-mins , weeknight , green~yellow-beans , brunch , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (19.99 g)
Servings 4
Amount per Serving
Calories 77.53 Calories from Fat 76.23
% Daily Value *
Total Fat 8.47g 52.13%
Saturated Fat 5.31g 106.1%
Trans Fat 0.12g %
Cholesterol 28.21mg 37.61%
Sodium 29.39mg 4.9%
Total Carbohydrate 0.41g 0.55%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 0.33g 2.68%
Vitamin A 309.78IU% Vitamin C 0.09mg%
Calcium 10.5mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, grated parmesan cheese, ground nutmeg, grated parmesan cheese