Creamy Grilled Corn Polenta


food network
15 mins (prep 5, cooking 10)
9 ingredients
4 to 6 servings


Categories:  dinner , side-dish , polenta , cheddar , quick , for-a-family , lunch , appetizer , saucepan , grilling , corn ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (337.61 g)
Servings 4
Amount per Serving
Calories 172.21 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 97.23%
Saturated Fat 10.04g 200.73%
Trans Fat 0.24g %
Cholesterol 46.95mg 62.6%
Sodium 1676.12mg 279.35%
Total Carbohydrate 0.38g 0.51%
Dietary Fiber 0.0 g 0.0%
Sugars 0.16 g %
Protein 7.43g 59.42%
Vitamin A 481.14IU% Vitamin C 0.0mg%
Calcium 224.77mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, instant polenta, fresh black pepper
 

Comments