Creamy Grits
20 mins (prep 20)
9 ingredients
4-6 servings
Great with grilled ham and shrimp to make an eclectic meal!

Categories:  <-30-mins , easy , north-american , american , breakfast , quick , southern-u.s. , low-in... , low-sodium , time-to-make ,
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Serving Size (161.81 g)
Servings 4
Amount per Serving
Calories 292.84 Calories from Fat 267.66
% Daily Value *
Total Fat 29.74g 183.03%
Saturated Fat 18.78g 375.61%
Trans Fat 0.97g %
Cholesterol 87.25mg 116.33%
Sodium 398.35mg 66.39%
Total Carbohydrate 2.6g 3.47%
Dietary Fiber 0.0 g 0.0%
Sugars 1.98 g %
Protein 5.0g 40.02%
Vitamin A 971.48IU% Vitamin C 0.09mg%
Calcium 118.88mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stone-ground grits, grated parmesan cheese