Creamy Guacamole


Food.com
5 mins (prep 5)
11 ingredients
6-8 servings
This is a recipe handed to me by my Aunt Shawna. It's smooth, rich, creamy, definately not your average guacamole. Even my picky three-year-old daughter loves this. I usually eyeball ingredients when I make this, so the measurements are guesses. You can adjust to suit your taste! This guacamole is great served with tortilla chips, but I love to spread it on my sandwiches, too!

Categories:  <-15-mins , beginner-cook , condiments,-etc. , dip , easy , kid-friendly , avocado , quick , inexpensive , vegetarian , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (5.86 g)
Servings 6
Amount per Serving
Calories 21.67 Calories from Fat 20.07
% Daily Value *
Total Fat 2.23g 20.62%
Saturated Fat 0.43g 13.0%
Trans Fat 0.0g %
Cholesterol 0.86mg 1.73%
Sodium 16.7mg 4.17%
Total Carbohydrate 0.4g 0.79%
Dietary Fiber 0.05 g 1.27%
Sugars 0.02 g %
Protein 0.15g 1.82%
Vitamin A 27.37IU% Vitamin C 0.04mg%
Calcium 5.85mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, adobo seasoning, salt and pepper
 

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