Creamy Ham and Asparagus Soup
30 mins (prep 15, cooking 15)
17 ingredients
4 servings
A great dish for using up that leftover ham. This comes from TOH Country Soups and Stews 1999 by Maurine Kent of Texas. I have adapted slightly by adding swiss cheese and dill which I have shown as optional ingredients. This is really good soup, you will enjoy it.

Categories:  ham , low-calorie , <-30-mins , easy , meat , pork , chowders , asparagus , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (197.0 g)
Servings 4
Amount per Serving
Calories 442.87 Calories from Fat 188.28
% Daily Value *
Total Fat 20.92g 128.73%
Saturated Fat 10.32g 206.4%
Trans Fat 0.24g %
Cholesterol 124.73mg 166.31%
Sodium 980.13mg 163.36%
Total Carbohydrate 24.63g 32.84%
Dietary Fiber 0.49 g 7.8%
Sugars 15.29 g %
Protein 38.75g 309.97%
Vitamin A 379.98IU% Vitamin C 2.19mg%
Calcium 493.6mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, medium carrot, half-and-half cream, chopped fresh parsley