Creamy Herbed Chicken and Mushrooms With Rice
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
Doing a clean out and came across some old recipe cards so keeping and posting recipes that interest me or think others maybe interest in, then they go to the op shop in their box. Times are estimated.

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , low-sat.-fat , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (310.12 g)
Servings 4
Amount per Serving
Calories 690.21 Calories from Fat 274.32
% Daily Value *
Total Fat 30.48g 187.55%
Saturated Fat 5.35g 107.03%
Trans Fat 0.14g %
Cholesterol 56.9mg 75.87%
Sodium 782.86mg 130.48%
Total Carbohydrate 76.01g 101.34%
Dietary Fiber 4.17 g 66.74%
Sugars 2.49 g %
Protein 29.23g 233.84%
Vitamin A 276.78IU% Vitamin C 1.7mg%
Calcium 88.17mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4