Creamy Hokkaido Squash Pasta Sauce
40 mins (prep 15, cooking 25)
9 ingredients
3-4 servings
Looking for a new way to use all that squash in your garden? Well, let me introduce you to this lovely pasta sauce. Its quick to make and tastes so yummy! You can substitute any type of squash or pumpkin for the hokkaido if you like.

Categories:  <-60-mins , savory-sauces , condiments,-etc. , easy , sauces , vegetarian , squash , vegetable , time-to-make ,
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Serving Size (228.53 g)
Servings 3
Amount per Serving
Calories 253.48 Calories from Fat 110.52
% Daily Value *
Total Fat 12.28g 56.67%
Saturated Fat 2.86g 42.94%
Trans Fat 0.0g %
Cholesterol 28.75mg 28.75%
Sodium 387.95mg 48.49%
Total Carbohydrate 21.61g 21.61%
Dietary Fiber 0.04 g 0.5%
Sugars 20.79 g %
Protein 14.42g 86.51%
Vitamin A 161.85IU% Vitamin C 3.0mg%
Calcium 501.05mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4