Creamy Leek and Corn Orzo

food network
60 mins (prep 35, cooking 25)
8 ingredients
6 servings

Categories:  leek , corn ,
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Serving Size (49.62 g)
Servings 6
Amount per Serving
Calories 77.44 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 39.88%
Saturated Fat 2.59g 77.85%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 4.14mg 1.03%
Total Carbohydrate 8.86g 17.72%
Dietary Fiber 0.76 g 18.3%
Sugars 0.5 g %
Protein 1.03g 12.34%
Vitamin A 287.57IU% Vitamin C 1.18mg%
Calcium 10.25mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
washed, sliced, ears corn, chopped fresh parsley leaves