Creamy Leftover Turkey, Veggies and Wild Rice Soup
38 mins (prep 15, cooking 16)
13 ingredients
4 servings
Use up that leftover turkey with this creamy belly filling soup. Lots of flavor and textures from the added vegetables, mushrooms and wild rice adds extra nutty flavour. Tastes great and cost effective.

Categories:  soups~stews , trans--fat-free , easy , main-dish , low--fat , high-fibre , healthy , soups-&-stews , turkey , soup , good-source-of-fiber , mushrooms , leftover ,
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Serving Size (717.41 g)
Servings 4
Amount per Serving
Calories 802.3 Calories from Fat 209.79
% Daily Value *
Total Fat 23.31g 143.47%
Saturated Fat 7.13g 142.58%
Trans Fat 0.01g %
Cholesterol 239.21mg 318.95%
Sodium 927.01mg 154.5%
Total Carbohydrate 61.23g 81.64%
Dietary Fiber 11.08 g 177.22%
Sugars 10.14 g %
Protein 92.7g 741.62%
Vitamin A 10609.37IU% Vitamin C 23.92mg%
Calcium 282.85mg% Iron 8.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, sliced, sliced, diced, chopped, ground, instant, shredded, chopped