Creamy Lemon Parmesan Rice


Food.com
40 mins (prep 25, cooking 15)
12 ingredients
4 servings
This rice is absolutely amazing! If you love lemon and rice then you should not pass this up, this rice has all the creaminess of risotto without all the constant stirring. To insure creaminess use only aborio rice for this. If you are not a garlic lover then leave it out.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , rice , taste~mood , equipment , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easy , inexpensive , vegetarian , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (121.3 g)
Servings 4
Amount per Serving
Calories 499.37 Calories from Fat 148.59
% Daily Value *
Total Fat 16.51g 101.61%
Saturated Fat 10.27g 205.36%
Trans Fat 0.65g %
Cholesterol 42.39mg 56.52%
Sodium 127.78mg 21.3%
Total Carbohydrate 79.16g 105.55%
Dietary Fiber 2.8 g 44.8%
Sugars 0.01 g %
Protein 6.67g 53.34%
Vitamin A 492.72IU% Vitamin C 0.0mg%
Calcium 7.73mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh minced garlic, chopped fresh parsley, dried basil, fresh lemon juice, grated lemon zest, salt and black pepper, grated parmesan cheese
 

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