Creamy Lemon Soup with Lamb Mint Meatballs


MyRecipes.com
75 mins (prep 75)
20 ingredients
6 (makes 8 cups)
This classic Greek soup, avgolemono, gets its velvety texture from beaten eggs. Once you add them, be sure not to boil the soup, or the eggs will curdle.

Categories:  soups~stews , sunset , lamb , main-dishes ,
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Ingredients

Nutrition

Serving Size (38.03 g)
Servings 6
Amount per Serving
Calories 159.49 Calories from Fat 97.02
% Daily Value *
Total Fat 10.78g 99.5%
Saturated Fat 1.05g 31.51%
Trans Fat 0.26g %
Cholesterol 3.45mg 6.9%
Sodium 316.53mg 79.13%
Total Carbohydrate 12.29g 24.58%
Dietary Fiber 0.54 g 13.03%
Sugars 3.45 g %
Protein 3.55g 42.61%
Vitamin A 8.99IU% Vitamin C 0.44mg%
Calcium 111.49mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, shredded, chopped fresh mint leaves, chopped fresh flat-leaf parsley, freshly ground black pepper, ground lamb, reduced-sodium chicken broth, sushi rice, or, large eggs, fresh, large lemon, chopped fresh mint
 

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