Creamy Lemony Pepper Parmesan Dressing over Romaine


Food.com
10 mins (prep 10)
8 ingredients
4 servings
This was recommended to me by MTDavids-it's so good I'm passing it along to you! From Rachael Ray on 30 Minute Meals. New England, Mid Atlantic regions, Italy.

Categories:  salad , <-15-mins , greens , northeastern-u.s. , 3-steps-or-less , north-american , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , salad-dressings , american , healthy , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (53.01 g)
Servings 4
Amount per Serving
Calories 283.8 Calories from Fat 190.8
% Daily Value *
Total Fat 21.2g 130.47%
Saturated Fat 3.65g 72.95%
Trans Fat 0.0 %
Cholesterol 5.91mg 7.89%
Sodium 394.24mg 65.71%
Total Carbohydrate 11.86g 15.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.48 g %
Protein 11.83g 94.64%
Vitamin A 44.66IU% Vitamin C 0.0mg%
Calcium 237.49mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse black pepper, pinch salt, romaine lettuce hearts
 

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