Creamy Lime Mousse (Diabetic)


Food.com
140 mins (prep 20, cooking 120)
6 ingredients
6 servings
This is awesome! There are so many beautiful ways to serve this delicious treat. Adapted from diabetic living. Cooking time is chilling time.85 calories and 5 grams of fat per serving.Servings: 6 (1/2-cup) servingsCarb grams per serving: 4

Categories:  <-4-hours , diabetic , time-to-make ,
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Ingredients

  • 1 (3 ounce) sugar-free lime jell-o gelatin
  • 1 cup boiling water
  • 1/2 teaspoon lime peel, finely shredded
  • 2 tablespoons lime juice
  • 1 (8 ounce) light sour cream
  • 1 cup frozen light whipped dessert topping, thawed (i use cool whip free)
  • 1/2 cup frozen light whipped dessert topping, thawed (optional)
  • lime slice (optional)

Nutrition

Serving Size (21.44 g)
Servings 6
Amount per Serving
Calories 55.24 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.03%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 66.15mg 16.54%
Total Carbohydrate 13.24g 26.49%
Dietary Fiber 0.02 g 0.47%
Sugars 12.28 g %
Protein 1.13g 13.52%
Vitamin A 2.46IU% Vitamin C 1.48mg%
Calcium 1.12mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar-free lime jell-o, boiling water, lime peel, light sour cream, topping, topping, lime slice
 

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