Creamy Low-Fat Potato Soup
40 mins (prep 10, cooking 30)
14 ingredients
4-6 servings
I have two potatoes listed you may add in more if desired, also you may omit the cayenne pepper.

Categories:  served-hot , <-60-mins , beginner-cook , seasonal , comfort-food , taste~mood , equipment , soups-&-stews , eggs~dairy , time-to-make , winter , easy , kid-friendly , presentation , potato , vegetable , stove-top ,
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Serving Size (19.85 g)
Servings 4
Amount per Serving
Calories 43.55 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.23mg 0.21%
Total Carbohydrate 10.41g 13.87%
Dietary Fiber 0.13 g 2.16%
Sugars 0.01 g %
Protein 0.09g 0.74%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.53mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, medium onion, stalk celery, chicken bouillon powder, reduced-fat chicken broth, fat-free evaporated milk, shredded reduced-fat cheddar cheese, fresh ground black pepper