Creamy Macaroni-and-Cheese Ham Bake


Recipe.com
25 mins (prep 25)
12 ingredients
4 servings


Categories:  ham , chicken-casseroles , chicken , low-cholesterol , casseroles , pork , macaroni-and-cheese , healthy-cooking , macaroni , chicken-pasta-casseroles , pasta ,
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Ingredients

Nutrition

Serving Size (36.52 g)
Servings 4
Amount per Serving
Calories 67.51 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 37.81%
Saturated Fat 3.86g 77.11%
Trans Fat 0.12g %
Cholesterol 18.3mg 24.4%
Sodium 48.38mg 8.06%
Total Carbohydrate 2.3g 3.07%
Dietary Fiber 0.08 g 1.25%
Sugars 0.07 g %
Protein 1.1g 8.79%
Vitamin A 191.09IU% Vitamin C 0.27mg%
Calcium 43.95mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese dinner mix, cubed cooked ham, or, chopped cooked chicken, shredded cheddar cheese, cream-style cottage cheese, chopped onion, soft bread crumbs, dried parsley flakes, or, snipped fresh parsley
 

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