Creamy mango & coconut smoothie

BBC GoodFood
5 mins (prep 5)
9 ingredients
2 (or 1 generously)
This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Categories:  vegan , quick ,
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Serving Size (66.56 g)
Servings 2
Amount per Serving
Calories 125.57 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 34.25%
Saturated Fat 7.14g 71.44%
Trans Fat 0.0 %
Cholesterol 3.85mg 2.56%
Sodium 20.26mg 1.69%
Total Carbohydrate 5.15g 3.44%
Dietary Fiber 2.67 g 21.36%
Sugars 2.48 g %
Protein 3.06g 12.23%
Vitamin A 29.28IU% Vitamin C 1.02mg%
Calcium 59.38mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4