Creamy Mashed Potato Bake Recipe


Taste of Home
3535 mins (prep 35, cooking 35)
8 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (189.69 g)
Servings 12
Amount per Serving
Calories 502.74 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 109.21%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 902.54mg 451.27%
Total Carbohydrate 88.96g 355.85%
Dietary Fiber 11.91 g 571.54%
Sugars 23.62 g %
Protein 23.62g 567.0%
Vitamin A 168.21IU% Vitamin C 0.0mg%
Calcium 355.44mg% Iron 4.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, fat-free milk, onion salt, dash pepper
 

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