Creamy Mashed Whipped Carrots
20 mins (prep 20)
9 ingredients
6 servings
My kids always loved this as toddlers. Adults like it, too. If you don't feel like whipping them with an electric mixer, just mashing will do.

Categories:  low-protein , side-dish , low-calorie , <-30-mins , kid-friendly , quick , vegetarian , carrots , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (37.93 g)
Servings 6
Amount per Serving
Calories 109.43 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 91.25%
Saturated Fat 6.2g 186.13%
Trans Fat 0.24g %
Cholesterol 31.67mg 63.35%
Sodium 378.34mg 94.59%
Total Carbohydrate 2.2g 4.4%
Dietary Fiber 0.11 g 2.65%
Sugars 1.32 g %
Protein 3.4g 40.84%
Vitamin A 366.42IU% Vitamin C 0.46mg%
Calcium 82.68mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots